SIGNATURE MACARONI & CHEESE WITH REAL MILK vs MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD
Nutrition comparison per 100 g serving
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SIGNATURE MACARONI & CHEESE WITH REAL MILK wins in 5 out of 10 nutrient categories
SIGNATURE MACARONI & CHEESE WITH REAL MILK: 5
vs
MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD: 4
(1 ties)
Overview
| Nutrient | SIGNATURE MACARONI & CHEESE WITH REAL MILK | MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 197 cal | |
| Protein | 6 g | 6.1 g | |
| Carbs | 13.5 g | 15.2 g | |
| Fat | 5 g | 12.6 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE MACARONI & CHEESE WITH REAL MILK | MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | SIGNATURE MACARONI & CHEESE WITH REAL MILK | MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 420 MG | 303 MG |