SIGNATURE KITCHENS vs EVERYTHING SEASONED CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING SEASONED CRACKERS wins in 4 out of 11 nutrient categories
SIGNATURE KITCHENS: 0
vs
EVERYTHING SEASONED CRACKERS: 4
(7 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | EVERYTHING SEASONED CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | EVERYTHING SEASONED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | EVERYTHING SEASONED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 800 MG | Tie |