SIGNATURE KITCHENS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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SIGNATURE KITCHENS wins in 4 out of 10 nutrient categories
SIGNATURE KITCHENS: 4
vs
GOURMET POPCORN: 3
(3 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 475 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 28.6 g | 77.5 g | |
| Fat | 42.9 g | 17.5 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 357 MG | 338 MG |