SIGNATURE KITCHENS vs GLUTEN FREE SHORTBREAD
Nutrition comparison per 100 g serving
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SIGNATURE KITCHENS wins in 4 out of 10 nutrient categories
SIGNATURE KITCHENS: 4
vs
GLUTEN FREE SHORTBREAD: 3
(3 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | GLUTEN FREE SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 485 cal | 518 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 69.7 g | 63.5 g | |
| Fat | 21.2 g | 27.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | GLUTEN FREE SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | GLUTEN FREE SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |