SIGNATURE KITCHENS vs CHOCOLATE TWIST & SHOUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE TWIST & SHOUT SANDWICH COOKIES wins in 6 out of 11 nutrient categories
SIGNATURE KITCHENS: 2
vs
CHOCOLATE TWIST & SHOUT SANDWICH COOKIES: 6
(3 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 70 g | 73.9 g | |
| Fat | 23.3 g | 19.6 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE KITCHENS | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 413 MG |