SIGNATURE KITCHENS vs WAY BETTER
Nutrition comparison per 100 g serving
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WAY BETTER wins in 7 out of 10 nutrient categories
SIGNATURE KITCHENS: 2
vs
WAY BETTER: 7
(1 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | WAY BETTER | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 53.6 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | WAY BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SIGNATURE KITCHENS | WAY BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 5.1 MG | |
| Sodium, Na | 1,000 MG | 714 MG |