SIGNATURE KITCHENS vs VEGETABLE STEW BLEND
Nutrition comparison per 100 g serving
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VEGETABLE STEW BLEND wins in 7 out of 10 nutrient categories
SIGNATURE KITCHENS: 2
vs
VEGETABLE STEW BLEND: 7
(1 ties)
Overview
| Nutrient | SIGNATURE KITCHENS | VEGETABLE STEW BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 71.4 g | 78.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE KITCHENS | VEGETABLE STEW BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 208.7 MG |
Minerals
| Mineral | SIGNATURE KITCHENS | VEGETABLE STEW BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 261 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 2,036 MG | 217 MG |