SIGNATURE GOURMET STUFFED CLAMS vs LEG STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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SIGNATURE GOURMET STUFFED CLAMS wins in 7 out of 11 nutrient categories
SIGNATURE GOURMET STUFFED CLAMS: 7
vs
LEG STYLE IMITATION CRAB MEAT: 3
(1 ties)
Overview
| Nutrient | SIGNATURE GOURMET STUFFED CLAMS | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 176 cal | 118 cal | |
| Protein | 9.2 g | 8.2 g | |
| Carbs | 16.2 g | 22.4 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE GOURMET STUFFED CLAMS | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SIGNATURE GOURMET STUFFED CLAMS | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 11 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 669 MG | 541 MG |