SIGNATURE vs MILDLY SPICED CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MILDLY SPICED CHILI WITH BEANS wins in 6 out of 11 nutrient categories
SIGNATURE: 4
vs
MILDLY SPICED CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | SIGNATURE | MILDLY SPICED CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 119 cal | 115 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 19.2 g | 8.4 g | |
| Fat | 1.9 g | 3.5 g | |
| Fiber | 5.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | MILDLY SPICED CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | SIGNATURE | MILDLY SPICED CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 179 MG | 301 MG |