SIGNATURE vs SHANGHAI STYLE NOODLES WITH VEGETABLES
Nutrition comparison per 100 g serving
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SIGNATURE wins in 6 out of 12 nutrient categories
SIGNATURE: 6
vs
SHANGHAI STYLE NOODLES WITH VEGETABLES: 4
(2 ties)
Overview
| Nutrient | SIGNATURE | SHANGHAI STYLE NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 128 cal | 124 cal | |
| Protein | 10.4 g | 2.9 g | |
| Carbs | 17.1 g | 19.4 g | |
| Fat | 1.7 g | 4.1 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | SHANGHAI STYLE NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIGNATURE | SHANGHAI STYLE NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 303 MG | 482 MG |