SIGNATURE CAFE vs ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL
Nutrition comparison per 100 g serving
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SIGNATURE CAFE wins in 6 out of 10 nutrient categories
SIGNATURE CAFE: 6
vs
ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL: 3
(1 ties)
Overview
| Nutrient | SIGNATURE CAFE | ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL | Winner |
|---|---|---|---|
| Calories | 230 cal | 94 cal | |
| Protein | 10.6 g | 2.3 g | |
| Carbs | 7.1 g | 14.8 g | |
| Fat | 18.6 g | 2.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE CAFE | ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SIGNATURE CAFE | ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 496 MG | 4 MG |