SIERRA NEVADA CHEESE COMPANY vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 6 out of 11 nutrient categories
SIERRA NEVADA CHEESE COMPANY: 3
vs
HARRIS TEETER: 6
(2 ties)
Overview
| Nutrient | SIERRA NEVADA CHEESE COMPANY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 85 cal | 53 cal | |
| Protein | 9.9 g | 4.1 g | |
| Carbs | 2.8 g | 8.8 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIERRA NEVADA CHEESE COMPANY | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SIERRA NEVADA CHEESE COMPANY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 42 MG | 62 MG |