SIERRA ADVENTURES TRAIL MIX vs TENDER YELLOW POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SIERRA ADVENTURES TRAIL MIX wins in 5 out of 11 nutrient categories
SIERRA ADVENTURES TRAIL MIX: 5
vs
TENDER YELLOW POPCORN: 4
(2 ties)
Overview
| Nutrient | SIERRA ADVENTURES TRAIL MIX | TENDER YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 10 g | 12.1 g | |
| Carbs | 46.7 g | 81.8 g | |
| Fat | 30 g | 4.6 g | |
| Fiber | 6.7 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIERRA ADVENTURES TRAIL MIX | TENDER YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIERRA ADVENTURES TRAIL MIX | TENDER YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 233 MG | 30 MG |