SIERRA ADVENTURES DRIED CRANBERRIES vs ORGANIC COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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SIERRA ADVENTURES DRIED CRANBERRIES wins in 4 out of 10 nutrient categories
SIERRA ADVENTURES DRIED CRANBERRIES: 4
vs
ORGANIC COCONUT CLUSTERS: 3
(3 ties)
Overview
| Nutrient | SIERRA ADVENTURES DRIED CRANBERRIES | ORGANIC COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 46.7 g | 46.7 g | Tie |
| Fat | 30 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIERRA ADVENTURES DRIED CRANBERRIES | ORGANIC COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 443 MG | 233 MG | |
| Sodium, Na | 233 MG | 350 MG |