SIDERNO BAKERY vs BANANA CREME COATED & WAFER CRUSTED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SIDERNO BAKERY wins in 5 out of 10 nutrient categories
SIDERNO BAKERY: 5
vs
BANANA CREME COATED & WAFER CRUSTED SNACKS: 2
(3 ties)
Overview
| Nutrient | SIDERNO BAKERY | BANANA CREME COATED & WAFER CRUSTED SNACKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 53.3 g | 56.7 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIDERNO BAKERY | BANANA CREME COATED & WAFER CRUSTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SIDERNO BAKERY | BANANA CREME COATED & WAFER CRUSTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 217 MG | 150 MG |