SIDE SLICED SOFT WHITE HOT DOG BUNS vs ANCIENT GRAINS BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAINS BREAD wins in 7 out of 15 nutrient categories
SIDE SLICED SOFT WHITE HOT DOG BUNS: 6
vs
ANCIENT GRAINS BREAD: 7
(2 ties)
Overview
| Nutrient | SIDE SLICED SOFT WHITE HOT DOG BUNS | ANCIENT GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 219 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 52 g | 37.5 g | |
| Fat | 4 g | 3.1 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIDE SLICED SOFT WHITE HOT DOG BUNS | ANCIENT GRAINS BREAD | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIDE SLICED SOFT WHITE HOT DOG BUNS | ANCIENT GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 120 MG | 219 MG | |
| Sodium, Na | 440 MG | 328 MG |