SIDE MATES vs ORGANIC PASTA & ORGANIC CHEDDAR CHEESE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SIDE MATES wins in 5 out of 10 nutrient categories
SIDE MATES: 5
vs
ORGANIC PASTA & ORGANIC CHEDDAR CHEESE MIX: 3
(2 ties)
Overview
| Nutrient | SIDE MATES | ORGANIC PASTA & ORGANIC CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 358 cal | |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 69.6 g | 69.1 g | |
| Fat | 2.7 g | 3.1 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIDE MATES | ORGANIC PASTA & ORGANIC CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIDE MATES | ORGANIC PASTA & ORGANIC CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 123 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 704 MG |