SIDE GREEK SALAD vs PECAN FETA SALAD
Nutrition comparison per 100 g serving
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SIDE GREEK SALAD wins in 6 out of 10 nutrient categories
SIDE GREEK SALAD: 6
vs
PECAN FETA SALAD: 3
(1 ties)
Overview
| Nutrient | SIDE GREEK SALAD | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Calories | 82 cal | 272 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 2.4 g | 8.2 g | |
| Fat | 5.9 g | 25.6 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIDE GREEK SALAD | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.5 MG |
Minerals
| Mineral | SIDE GREEK SALAD | PECAN FETA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 103 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 176 MG | 174 MG |