SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW vs THREE CHEESE ZITI MARINARA
Nutrition comparison per 100 g serving
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THREE CHEESE ZITI MARINARA wins in 5 out of 10 nutrient categories
SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW: 3
vs
THREE CHEESE ZITI MARINARA: 5
(2 ties)
Overview
| Nutrient | SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calories | 114 cal | 118 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 9.0 g | 16.9 g | |
| Fat | 6.3 g | 3.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.4 MG |
Minerals
| Mineral | SICILIAN-STYLE WITH CREAMY POLENTA BEEF STEW | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 78 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 310 MG | 231 MG |