SICILIAN STYLE PIZZA CRUST vs CIABATTA LOAF
Nutrition comparison per 100 g serving
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CIABATTA LOAF wins in 5 out of 10 nutrient categories
SICILIAN STYLE PIZZA CRUST: 2
vs
CIABATTA LOAF: 5
(3 ties)
Overview
| Nutrient | SICILIAN STYLE PIZZA CRUST | CIABATTA LOAF | Winner |
|---|---|---|---|
| Calories | 281 cal | 246 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 56.1 g | 0 g | |
| Fat | 0.9 g | 7.0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN STYLE PIZZA CRUST | CIABATTA LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SICILIAN STYLE PIZZA CRUST | CIABATTA LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 149 MG | 360 MG |