SICILIAN LEMON & DILL MAYO vs SMOKED ROASTED SALMON
Nutrition comparison per 100 g serving
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SMOKED ROASTED SALMON wins in 7 out of 10 nutrient categories
SICILIAN LEMON & DILL MAYO: 1
vs
SMOKED ROASTED SALMON: 7
(2 ties)
Overview
| Nutrient | SICILIAN LEMON & DILL MAYO | SMOKED ROASTED SALMON | Winner |
|---|---|---|---|
| Calories | 275 cal | 246 cal | |
| Protein | 17.5 g | 22.8 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN LEMON & DILL MAYO | SMOKED ROASTED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SICILIAN LEMON & DILL MAYO | SMOKED ROASTED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 774 MG |