SICILIAN ALMOND GELATO vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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SICILIAN ALMOND GELATO wins in 6 out of 10 nutrient categories
SICILIAN ALMOND GELATO: 6
vs
ROCKY ROAD ICE CREAM: 2
(2 ties)
Overview
| Nutrient | SICILIAN ALMOND GELATO | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 233 cal | |
| Protein | 5 g | 4.1 g | |
| Carbs | 22 g | 27.4 g | |
| Fat | 12 g | 12.3 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN ALMOND GELATO | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SICILIAN ALMOND GELATO | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 137 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 35 MG | 82 MG |