SIBERIAN STYLE PORK & BEEF PELMENI DUMPLINGS vs HAND ROLLED EGG ROLL
Nutrition comparison per 100 g serving
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HAND ROLLED EGG ROLL wins in 6 out of 12 nutrient categories
SIBERIAN STYLE PORK & BEEF PELMENI DUMPLINGS: 4
vs
HAND ROLLED EGG ROLL: 6
(2 ties)
Overview
| Nutrient | SIBERIAN STYLE PORK & BEEF PELMENI DUMPLINGS | HAND ROLLED EGG ROLL | Winner |
|---|---|---|---|
| Calories | 208 cal | 169 cal | |
| Protein | 9.6 g | 6.7 g | |
| Carbs | 26.8 g | 24.9 g | |
| Fat | 6.4 g | 5.2 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIBERIAN STYLE PORK & BEEF PELMENI DUMPLINGS | HAND ROLLED EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIBERIAN STYLE PORK & BEEF PELMENI DUMPLINGS | HAND ROLLED EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 532 MG | 320 MG |