SHY BROTHERS FARM vs CHEESE 'N SALSA
Nutrition comparison per 100 g serving
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SHY BROTHERS FARM wins in 5 out of 10 nutrient categories
SHY BROTHERS FARM: 5
vs
CHEESE 'N SALSA: 1
(4 ties)
Overview
| Nutrient | SHY BROTHERS FARM | CHEESE 'N SALSA | Winner |
|---|---|---|---|
| Calories | 69 cal | 129 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 3.5 g | 9.7 g | |
| Fat | 3.5 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHY BROTHERS FARM | CHEESE 'N SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHY BROTHERS FARM | CHEESE 'N SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 379 MG | 677 MG |