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General Mills, CHEESE 'N SALSA, MILD

Cheese General Mills, Inc. Branded
129 Calories
3.2g Protein
9.7g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 677mg 29%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 14%
Carbs 9.7g 43%
Fat 9.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 677 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About CHEESE 'N SALSA, MILD

Old El Paso Cheese N Salsa Mild by General Mills provides 129 calories, 3.2g of protein, 9.7g of carbs, and 9.7g of fat per 31g serving. A blend of milk protein concentrate, red and green peppers, cheddar cheese, and jalapeno creates its mild, cheese-forward dip profile. Best used as a topping for nachos or tacos in moderation given its moderate fat content.

Ingredients

WATER, MODIFIED CORN STARCH, MILK PROTEIN CONCENTRATE, RED BELL PEPPERS, CORN OIL, JALAPENO PEPPER, MALTODEXTRIN, TOMATOES, GREEN CHILI PEPPER, SOYBEAN OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT. CONTAINS LESS THAN 0.5% OF: DATEM, SODIUM CITRATE, MONOSODIUM GLUTAMATE, MILKFAT, DISODIUM PHOSPHATE, CHIPOLTE CHILI PEPPER, COLOR (YELLOWS 5&6), LACTIC ACID.

Dietary Information

Notable micronutrients in CHEESE 'N SALSA, MILD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, CHEESE 'N SALSA, MILD gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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