SHURSAVING vs ASSORTED CREME COOKIES
Nutrition comparison per 100 g serving
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SHURSAVING wins in 5 out of 11 nutrient categories
SHURSAVING: 5
vs
ASSORTED CREME COOKIES: 3
(3 ties)
Overview
| Nutrient | SHURSAVING | ASSORTED CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 467 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 72 g | 70 g | |
| Fat | 14 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURSAVING | ASSORTED CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURSAVING | ASSORTED CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 420 MG | 400 MG |