SHURSAVING vs ARCHWAY
Nutrition comparison per 100 g serving
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SHURSAVING wins in 4 out of 10 nutrient categories
SHURSAVING: 4
vs
ARCHWAY: 2
(4 ties)
Overview
| Nutrient | SHURSAVING | ARCHWAY | Winner |
|---|---|---|---|
| Calories | 440 cal | 483 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 72 g | 65.5 g | |
| Fat | 14 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURSAVING | ARCHWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURSAVING | ARCHWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Sodium, Na | 420 MG | 345 MG |