SHURFINE vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
SHURFINE: 6
vs
FOOD LION: 6
(5 ties)
Overview
Vitamins
| Vitamin | SHURFINE | FOOD LION | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 145 MG | 140 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |