SHURFINE vs FIBER ONE
Nutrition comparison per 100 g serving
Ad 468x60
FIBER ONE wins in 4 out of 10 nutrient categories
SHURFINE: 3
vs
FIBER ONE: 4
(3 ties)
Overview
Vitamins
| Vitamin | SHURFINE | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 224 MG | 442 MG |