SHURFINE vs BLUEBERRY VANILLA GOAT CHEESE
Nutrition comparison per 100 g serving
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SHURFINE wins in 4 out of 10 nutrient categories
SHURFINE: 4
vs
BLUEBERRY VANILLA GOAT CHEESE: 2
(4 ties)
Overview
| Nutrient | SHURFINE | BLUEBERRY VANILLA GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 286 cal | |
| Protein | 21.9 g | 14.3 g | |
| Carbs | 3.1 g | 14.3 g | |
| Fat | 31.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | BLUEBERRY VANILLA GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | BLUEBERRY VANILLA GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 719 MG | 161 MG |