SHURFINE vs PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHURFINE: 4
vs
PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | SHURFINE | PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 376 cal | 216 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 42.4 g | 28.9 g | |
| Fat | 21.2 g | 11.3 g | |
| Fiber | 1.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | PEANUT BUTTER ZIG ZAG SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 235 MG | 41 MG |