SHURFINE vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
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SHURFINE wins in 5 out of 10 nutrient categories
SHURFINE: 5
vs
SIGNATURE KITCHENS: 2
(3 ties)
Overview
| Nutrient | SHURFINE | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 56.7 g | 62.5 g | |
| Fat | 15 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Sodium, Na | 733 MG | 938 MG |