SHURFINE vs BERRY BLEND
Nutrition comparison per 100 g serving
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BERRY BLEND wins in 5 out of 10 nutrient categories
SHURFINE: 3
vs
BERRY BLEND: 5
(2 ties)
Overview
| Nutrient | SHURFINE | BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 169 cal | 50 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 40.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 101.4 MG | 18 MG |
Minerals
| Mineral | SHURFINE | BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 14 MG | 0 MG |