SHURFINE vs OTTOGI

Nutrition comparison per 100 g serving

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SHURFINE wins in 8 out of 10 nutrient categories

SHURFINE: 8 vs OTTOGI: 1 (1 ties)

Overview

Nutrient	SHURFINE	OTTOGI	Winner
Calories	333 cal	389 cal
Protein	22.2 g	11.1 g
Carbs	60 g	66.7 g
Fat	1.1 g	11.1 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHURFINE	OTTOGI	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	SHURFINE	OTTOGI
Calcium, Ca	133 MG	0 MG
Iron, Fe	6 MG	2 MG
Sodium, Na	489 MG	2,611 MG

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