SHRIMP WONTON SOUP WITH NOODLES vs BAKED POTATO SOUP
Nutrition comparison per 100 g serving
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SHRIMP WONTON SOUP WITH NOODLES wins in 5 out of 10 nutrient categories
SHRIMP WONTON SOUP WITH NOODLES: 5
vs
BAKED POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | SHRIMP WONTON SOUP WITH NOODLES | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 99 cal | 113 cal | |
| Protein | 5.0 g | 2.8 g | |
| Carbs | 17.6 g | 7.4 g | |
| Fat | 1.1 g | 7.8 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON SOUP WITH NOODLES | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHRIMP WONTON SOUP WITH NOODLES | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 649 MG | 380 MG |