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SHRIMP WONTON SOUP vs TOGARASHI BEEF WITH RED CABBAGE

Nutrition comparison per 100 g serving

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SHRIMP WONTON SOUP wins in 5 out of 10 nutrient categories
SHRIMP WONTON SOUP: 5 vs TOGARASHI BEEF WITH RED CABBAGE: 4 (1 ties)

Overview

Nutrient SHRIMP WONTON SOUP TOGARASHI BEEF WITH RED CABBAGE Winner
Calories 90 cal 145 cal
Protein 6.2 g 7.1 g
Carbs 11.7 g 21.2 g
Fat 1.7 g 3.5 g
Fiber 1.4 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP WONTON SOUP TOGARASHI BEEF WITH RED CABBAGE Winner
Vitamin C, total ascorbic acid 0 MG 0.4 MG

Minerals

Mineral SHRIMP WONTON SOUP TOGARASHI BEEF WITH RED CABBAGE Winner
Calcium, Ca 14 MG 13 MG
Iron, Fe 0 MG 1.2 MG
Sodium, Na 717 MG 260 MG
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