SHRIMP WONTON SOUP vs TEXAS TOPPERS CHOPPED BEEF
Nutrition comparison per 100 g serving
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SHRIMP WONTON SOUP wins in 5 out of 10 nutrient categories
SHRIMP WONTON SOUP: 5
vs
TEXAS TOPPERS CHOPPED BEEF: 4
(1 ties)
Overview
| Nutrient | SHRIMP WONTON SOUP | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Calories | 52 cal | 193 cal | |
| Protein | 2.4 g | 16.0 g | |
| Carbs | 5.6 g | 6.3 g | |
| Fat | 2.0 g | 11.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON SOUP | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SHRIMP WONTON SOUP | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 66 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 478 MG | 382 MG |