SHRIMP WONTON SOUP vs KUNG PAO SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP WONTON SOUP wins in 5 out of 11 nutrient categories
SHRIMP WONTON SOUP: 5
vs
KUNG PAO SHRIMP: 4
(2 ties)
Overview
| Nutrient | SHRIMP WONTON SOUP | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Calories | 52 cal | 100 cal | |
| Protein | 2.4 g | 4.3 g | |
| Carbs | 5.6 g | 12.1 g | |
| Fat | 2.0 g | 3.6 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON SOUP | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP WONTON SOUP | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 39 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 478 MG | 279 MG |