SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE vs STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM
Nutrition comparison per 100 g serving
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SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE wins in 5 out of 10 nutrient categories
SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE: 5
vs
STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM: 4
(1 ties)
Overview
| Nutrient | SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE | STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM | Winner |
|---|---|---|---|
| Calories | 106 cal | 103 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 16.7 g | 11.4 g | |
| Fat | 2.6 g | 5 g | |
| Fiber | 0.9 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE | STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 220 MG | 250 MG |