SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE vs GENERAL TSO'S CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE wins in 7 out of 10 nutrient categories
SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE: 7
vs
GENERAL TSO'S CHICKEN: 2
(1 ties)
Overview
| Nutrient | SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 145 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 16.7 g | 20.8 g | |
| Fat | 2.6 g | 4.3 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | SHRIMP WITH PASTA & VEGETABLES IN A CREAMY ALFREDO SAUCE | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 220 MG | 200 MG |