SHRIMP WITH COCKTAIL SAUCE vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHRIMP WITH COCKTAIL SAUCE: 4
vs
MEDIUM SALSA: 4
(3 ties)
Overview
| Nutrient | SHRIMP WITH COCKTAIL SAUCE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 113 cal | 54 cal | |
| Protein | 22.5 g | 3.6 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WITH COCKTAIL SAUCE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHRIMP WITH COCKTAIL SAUCE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 408 MG | 304 MG |