SHRIMP UNCOOKED vs WILD CAUGHT SEAFOOD MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHRIMP UNCOOKED: 4
vs
WILD CAUGHT SEAFOOD MIX: 4
(2 ties)
Overview
| Nutrient | SHRIMP UNCOOKED | WILD CAUGHT SEAFOOD MIX | Winner |
|---|---|---|---|
| Calories | 45 cal | 100 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP UNCOOKED | WILD CAUGHT SEAFOOD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHRIMP UNCOOKED | WILD CAUGHT SEAFOOD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 598 MG | 312 MG |