SHRIMP UNCOOKED vs HADDOCK LOINS
Nutrition comparison per 100 g serving
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SHRIMP UNCOOKED wins in 4 out of 10 nutrient categories
SHRIMP UNCOOKED: 4
vs
HADDOCK LOINS: 2
(4 ties)
Overview
| Nutrient | SHRIMP UNCOOKED | HADDOCK LOINS | Winner |
|---|---|---|---|
| Calories | 45 cal | 119 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP UNCOOKED | HADDOCK LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP UNCOOKED | HADDOCK LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 598 MG | 101 MG |