SHRIMP TEMPURA WITH SOY DIPPING SAUCE vs FARM RAISED SKINLESS TILAPIA FILLETS
Nutrition comparison per 100 g serving
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FARM RAISED SKINLESS TILAPIA FILLETS wins in 6 out of 11 nutrient categories
SHRIMP TEMPURA WITH SOY DIPPING SAUCE: 3
vs
FARM RAISED SKINLESS TILAPIA FILLETS: 6
(2 ties)
Overview
| Nutrient | SHRIMP TEMPURA WITH SOY DIPPING SAUCE | FARM RAISED SKINLESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 169 cal | 88 cal | |
| Protein | 7.0 g | 16.8 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 4.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP TEMPURA WITH SOY DIPPING SAUCE | FARM RAISED SKINLESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 25 UG |
Minerals
| Mineral | SHRIMP TEMPURA WITH SOY DIPPING SAUCE | FARM RAISED SKINLESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 106 MG | 619 MG | |
| Sodium, Na | 1,324 MG | 22 MG |