SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE vs CHICKEN PARMESAN BONELESS BREADED CHICKEN BREAST IN A HEARTY TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE OVER SPAGHETTI
Nutrition comparison per 100 g serving
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SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE wins in 5 out of 10 nutrient categories
SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE: 5
vs
CHICKEN PARMESAN BONELESS BREADED CHICKEN BREAST IN A HEARTY TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE OVER SPAGHETTI: 4
(1 ties)
Overview
| Nutrient | SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE | CHICKEN PARMESAN BONELESS BREADED CHICKEN BREAST IN A HEARTY TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE OVER SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 110 cal | 131 cal | |
| Protein | 7.8 g | 9.1 g | |
| Carbs | 12.4 g | 15.7 g | |
| Fat | 3.2 g | 4.0 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE | CHICKEN PARMESAN BONELESS BREADED CHICKEN BREAST IN A HEARTY TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE OVER SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 141 MG | 237 MG | |
| Sodium, Na | 201 MG | 364 MG |