SHRIMP vs ATLANTIC WHITE SHRIMP
Nutrition comparison per 100 g serving
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ATLANTIC WHITE SHRIMP wins in 6 out of 10 nutrient categories
SHRIMP: 1
vs
ATLANTIC WHITE SHRIMP: 6
(3 ties)
Overview
| Nutrient | SHRIMP | ATLANTIC WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 204 cal | 80 cal | |
| Protein | 10.6 g | 19.6 g | |
| Carbs | 15.0 g | 0.9 g | |
| Fat | 11.5 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | ATLANTIC WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP | ATLANTIC WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 460 MG | 121 MG |