SHRIMP SPRING ROLLS WITH SOY GINGER SAUCE vs COOKED
Nutrition comparison per 100 g serving
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COOKED wins in 7 out of 10 nutrient categories
SHRIMP SPRING ROLLS WITH SOY GINGER SAUCE: 2
vs
COOKED: 7
(1 ties)
Overview
| Nutrient | SHRIMP SPRING ROLLS WITH SOY GINGER SAUCE | COOKED | Winner |
|---|---|---|---|
| Calories | 232 cal | 85 cal | |
| Protein | 6.3 g | 9.9 g | |
| Carbs | 25.4 g | 9.9 g | |
| Fat | 9.9 g | 0.4 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SPRING ROLLS WITH SOY GINGER SAUCE | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 156 MG | 169 MG | |
| Sodium, Na | 423 MG | 606 MG |