SHRIMP SPRING ROLLS WITH DIPPING SAUCE vs ALL WHITE MEAT CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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SHRIMP SPRING ROLLS WITH DIPPING SAUCE wins in 6 out of 10 nutrient categories
SHRIMP SPRING ROLLS WITH DIPPING SAUCE: 6
vs
ALL WHITE MEAT CHICKEN NUGGETS: 3
(1 ties)
Overview
| Nutrient | SHRIMP SPRING ROLLS WITH DIPPING SAUCE | ALL WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 131 cal | 212 cal | |
| Protein | 4.8 g | 16.5 g | |
| Carbs | 22.6 g | 16.5 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SPRING ROLLS WITH DIPPING SAUCE | ALL WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | SHRIMP SPRING ROLLS WITH DIPPING SAUCE | ALL WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 536 MG | 388 MG |