SHRIMP SPRING ROLLS vs CREAM CHEESE JALAPENOS
Nutrition comparison per 100 g serving
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SHRIMP SPRING ROLLS wins in 7 out of 11 nutrient categories
SHRIMP SPRING ROLLS: 7
vs
CREAM CHEESE JALAPENOS: 3
(1 ties)
Overview
| Nutrient | SHRIMP SPRING ROLLS | CREAM CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Calories | 167 cal | 265 cal | |
| Protein | 6.1 g | 5.1 g | |
| Carbs | 23.7 g | 25.5 g | |
| Fat | 5.3 g | 16.3 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SPRING ROLLS | CREAM CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 3.7 MG |
Minerals
| Mineral | SHRIMP SPRING ROLLS | CREAM CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 41 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 465 MG | 500 MG |