SHRIMP SKILLET WITH BELL PEPPERS vs FIRE ROASTED TILAPIA
Nutrition comparison per 100 g serving
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SHRIMP SKILLET WITH BELL PEPPERS wins in 7 out of 11 nutrient categories
SHRIMP SKILLET WITH BELL PEPPERS: 7
vs
FIRE ROASTED TILAPIA: 3
(1 ties)
Overview
| Nutrient | SHRIMP SKILLET WITH BELL PEPPERS | FIRE ROASTED TILAPIA | Winner |
|---|---|---|---|
| Calories | 71 cal | 113 cal | |
| Protein | 6.2 g | 16.9 g | |
| Carbs | 8.0 g | 4.2 g | |
| Fat | 2.2 g | 3.2 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SKILLET WITH BELL PEPPERS | FIRE ROASTED TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SHRIMP SKILLET WITH BELL PEPPERS | FIRE ROASTED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 345 MG | 317 MG |